Target pressure points and stimulate the body’s natural healing processes.
Target pressure points and stimulate the body’s natural healing processes.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet to help you feel better. The theory eases stress and helps your body work better. This is known as zone therapy.
Reflexology connects spots on the outside of your body to the inside, like acupuncture and acupressure. But those therapies use points all over your body, not just on your feet, hands, and ears. And while reflexologists do use their hands, it isn’t a form of massage.
Reflexology boosts blood flow and lymphatic drainage, helping nutrients reach tissues faster while flushing out toxins more efficiently.
Targeted reflex points ease chronic pain, headaches, and muscle stiffness while rebalancing energy pathways (qi), improving overall vitality.
Massage before surgery prepares the soft tissue to adapt to a new joint, and massage afterward makes recovery smoother, faster, and less painful. It’s foundational, not optional.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and returns muscle and tendon flexibility to normal to treat muscle pain and improve stiffness as found in joints and ligament and tendons. It is commonly used amongst sports people who wish to regain freedom of movement that may otherwise be restricted due to adhesion knotts that result from injury or overexertion, resulting in a disruption of increased range of movement thus causing pain and inflammation.
Deep Tissue Massage is unlike other massage techniques that focus on relaxation. This rehabilitative sports massage is specific to the client’s postural issue, helping to alleviate pain and return the body to full health. It reduces inflammation, breaks down scar tissue, and restores muscle and tendon flexibility to normal, treating muscle pain and improving stiffness in joints, ligaments, and tendons. It is commonly used among sportspeople who wish to regain freedom of movement that may otherwise be restricted due to adhesion knots that result from injury or overexertion, resulting in a disruption of increased range of movement and causing pain and inflammation.
Ace Cupping Massage is used to soften tight muscle tissue and tone attachments, loosen adhesions (Knotts) and lift connective tissue, bring hydration and blood flow to the body tissue, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.
Manual Cupping Massage creates suction and negative pressure, which loosens muscles, encourages blood flow, and sedates the nervous system (which makes it an excellent treatment for high blood pressure). It is used to relieve back pain, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
This is a technique in which local suction is formed by creating negative pressure on the skin surface by using plastic cups. This treatment works by lifting the muscle off the bone. When used in conjunction with conventional massage, this therapy creates a very effective form of treatment, resulting in Pain relief, inflammation, circulation, and relaxation, improved immune system, and ease of symptoms of stress. Deep Tissue cupping massage is a standalone treatment, but can be used in conjunction with other therapies to provide the following
Injury recovery and manipulation reduce the chances of re-injury. This is very specific to the sports individual as it concentrates on body and figure analyses. It considers any previous injuries or weakness caused by overcompensation in the gate and postural integumentary influences, as seen with fascia that holds everything in place, and the environment it lives in. As the body competes to perform to its maximum
Pre-event sports massage is given within 4 hours of the preceding event and focuses on the parts of the body that are involved in the element of exertion. It can be a valuable tool for an athlete to either stimulate or calm the nervous athlete. It supplements an athlete’s warm-up and prepares them for top performance.
Post-event sports massage is given within 4 hours after the event as it helps to return the body’s muscular tissue to normal working capacity by bringing length back into the musculature, releasing the strain on the joints, and clearing the muscles of lactic acid, thus promoting a faster recovery and continued uninterrupted training.
We specialize in helping athletes, fitness enthusiasts, and sports lovers recover faster, reduce pain, and restore balance naturally. The body naturally heals through its own healing power, without any medication. The treatment improves blood circulation, reduces inflammation, supports joint flexibility, and boosts overall well-being.
Ready to relax and heal? Schedule your appointment now and experience the benefits of professional massage and holistic therapy.
